Teen Mental Illness is a Serious Problem!! How to Improve?

Jeff Q. Bostic and Michael Craig Miller Jeff Q. Bostic is a director of school psychiatry at Massachusetts general hospital and an assistant professor of psychiatry at Harvard Medical School. Michael Craig Miller is editor in chief of the Harvard Mental Health Letter. He sleeps the day away and is irritable when he’s awake. She’s […]

This four lifestyle change will help you to improve your Mental Health.

Sometimes the simplest things have the biggest impact. You can not expect to get better if you are not willing to make some changes in your life. As the famous saying goes, “Insanity is doing the same thing over and over again but expecting different results”. So if you are ready to finally make some […]

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